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FOOD YOGA - Nourishing Body, Mind & Soul By Paul Turner

Paperback: $33.22 (excl. GST)

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Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how... More > to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world’s great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching – that food in its most pure form is divine and, therefore an excellent medium for spiritual purification.< Less

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FROM A GREAT ESCAPE TO A NEW AWAKENING - MY JOURNEY THROUGH CANCER By Eddy Li

Paperback: $33.08 (excl. GST)

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This is an autobiography of a cancer survivor, a veteran network news journalist. For 38 years since 1971, the author, as Asia video editor for ABC News, chased news stories round the clock, often... More > without sleep. With early retirement in sight, the sudden diagnosis of cancer one day radically changed his lifestyle overnight. By an unusual coincidence, his links to golf were also linked to his discovery of cancer. Here’s a man who led an incredible life even before he overcame his battle with cancer. It took more than the conventional means of treatment. His treatment and road to recovery is a revelation. Today, as a cancer survivor and a retiree who now enjoys a healthier and more fulfilling life, the author tells a compelling story of how he entered into the darkest tunnel and emerged, a more vigilant and environmentally aware individual. Eddy Li shares his painful experience, what he has learned about an increasingly hazardous environment and how you can protect yourself from its toxicity.< Less