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Stomach Flattening e-book, 2nd Ed.

eBook (PDF), 53 Pages
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Price: $6.00
Learn the secrets of gut-disappearing posture, stomach toning breathing, little known body builder's sequence, power nutrition, elimination and mental conditioning to flatten your stomach and keep it flat. Tone your stomach even while driving your car. Methods used by body builders, dancers, martial artists and athletes. "The breathing exercises alone hardened my gut."--John Stewart, VPD. "I lost 6 inches in 6 weeks. Thank you, Doug."--Sandford Tuey, creator of Galactic Gladiators. "The section on changing behavior could have been a book in itself. Doug gives specific examples of how to change your mindset to get the results you desire. I highly recommend Stomach Flattening for fitness beginners or athletes who want stronger, slimmer midriffs." --Laurie Bell, female body building champion, Colorado, U.S.A Well-illustrated and fully explained movements, nutrition and behaviorism.
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Product Details

ISBN
9781300032823
Edition
2nd Edition
Publisher
Resilience Press
Published
March 13, 2013
Language
English
Pages
53
File Format
PDF
File Size
1.11 MB
Product ID
20822191

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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