The 15 minute fix

by Brenda El-Leithy

Publisher: Brenda El-Leithy
Copyright: © 2007  Standard Copyright License
Language: English
Country: United Kingdom
Download: 1 documents, 13945 KB

Description:

A quick relaxation exercise to reduce stress and regain balance and energy. Just 15 minutes a day can help you increase your coping resources and improve your health and wellbeing.

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