Peaceful Weight Loss Through Yoga

by Brandt Bhanu Passalacqua

ISBN: 978-1-4116-3214-1
Copyright: © 2005  Standard Copyright License
Language: English
Country: United States
  • Paperback book $19.95
  • Download $11.79

Printed: 181 pages, 6" x 9", perfect binding, black and white interior ink

Download: 1 documents, 7619 KB

Description:

This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.

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Diet & Health

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