Description:

Find out how Virginia's Robert Gurtler enjoys energy levels generally accepted to be the exclusive domain of young adults half his age and younger. In a single year he ran 115 long-distance races. He raced more than 500 miles, or an average of a little more than 4 miles per race. Robert was 71 years young when he did this. Since almost all running races take place on weekends, this means that Robert often ran 2 or 3 races in a weekend and sometimes in a single day. This dynamo of the senior set did this while holding down a full-time job AND serving as Mayor of his home town. Even more impressive is the fact that his work involves more than 100,000 miles of air travel a year -- exhausting in and of itself. You will learn where Robert gets all this vim and vigor -- what he eats, the supplements he depends on, his training techniques, how he avoids injury AND -- MOST IMPORTANT -- HOW YOU CAN FOLLOW IN HIS FOOTSTEPS! Playing Time: 53 minutes