The Geek Diet

by Mark Faithfull

Publisher: Cool Waters

Language: English

Country: United Kingdom

Paperback book $4.19 Add to Cart
Download $2.79 Add to Cart

Printed: 51 pages, 6" x 9", perfect binding, black and white interior ink

Download: 1 documents, 432 KB

Description:

Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths. The Geek Diet will show you how to eat the foods you love, but still lose weight and keep it off. Easy to follow and use with its simple rules based approach - its more than a diet, its a way of life As featured on WIRED.COM, HappyWorker.com and LifeHacker