Description:

Traditional yoga poses and meditation techniques have been adapted to help foster motor skill development, coordination, concentration, and stress relief for children of varying abilities or special needs. The elements can be used as a group activity, or practiced individually. How to live social skills, and a dictionary of 40 one-sentence hints for happiness complete this book of techniques, providing a broad offering of yoga's nurturing in a format easy enough for kids to read and practice themselves! Many photos and illustrations. Click on preview to see complete table of contents. 84 pages.