Description:

The Book For Non-Cooks! BodyArt Cookbook 300 easy meals fitness professionals rely on! The BodyArt Cookbook is often referred to as one of the best kept secrets in the fitness industry. No matter how hard you train, sculpting your body still depends largely on what you eat. this is the most functional body sculpting cookbook available. Not just a recipe book, Tanya has included a 55 page easy-to-understand description on "how to use the recipes to burn-fat and fuel-muscles". She breaks it down into simplest and builds to more advanced techniques. She also addresses topics like economical hurdles, travel and cheating on your plan. " A massive collection of simple, convenient, healthy meals. There isn't a fitness athlete out there who wouldn't get their moneys worth" -Oxygen Magizine book review