Description:

The Driving Fear Program is a self-help program specifically designed for people with a fear of driving or a driving related situation such as a fear of driving on the highway or over bridges. It was created by Rich Presta, who founded www.DrivingFear.com after successfully overcoming his own driving phobia, and has published many articles and guides on overcoming this often overlooked fear. The online version of the program has already helped vast numbers of people end their driving anxiety and get back on the road in comfort and with confidence. It combines practical advice on minimizing anxiety and stress in your life that adds to your fear of driving, as well as techniques for conquering the panic and irrational thoughts that come with the fear. It is widely recognized as the leading program for the fear of driving, and one of the only to specialize in this condition.