7 Steps to a Healthy Brain

by Paul Winner

ISBN: 978-1-4357-1068-9

Publisher: Lulu.com

Rights Owner: Paul Winner

Language: English

Country: United States

Paperback book $21.95 Add to Cart
Download $21.95 Add to Cart

Printed: 228 pages, 6" x 9", perfect binding, black and white interior ink

Download: 1 documents, 5012 KB

Description:

The Fountain of Youth is real, in a sense. We can take 7 specific steps to slow down the aging process and keep our minds sharp and bodies fit. This easy to read book includes:

- The Healthy Brain Diet with a 7 Day Meal Plan
- Practical Information on Nutrition and Supplements
- Stress Management Techniques to Implement Now
- A Focused Approach to a Good Night’s Sleep
- Exercise Recommendations for Your Brain and Body

Dr. Winner teaches you, in an easy to understand manner, why you must maintain a Healthy Brain, and he provides the formula to do it.

Visit www.7StepstoaHealthyBrain.com for more information.

Keywords:

Listed in:

Diet & Health

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Lulu Sales Rank: 465

Average customer rating:

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I think some of my customers need to read your book. [ No Rating ] 5 Nov 2008

by james newberg

Dear Dr. Winner;
Having driven a taxi cab for over ten years, mostly at night, (that's where the money is) I've made the aquaintance
of MANY fellow americans who are DESPERATELY in need of healthier brains. If you don't believe me, check out MY two
books available at lulu.com! "Two Fisted Cab Driving Tales"
and "Two Fisted Customer Service Tales" by yours truly, Jaws
the Cabbie. Just use the key words Two Fisted Tales, Jaws the Cabbie, and the author name; James L Newberg. See if you don't agree with me.
Sincerely, James L Newberg
A.K.A. Jaws the Cabbie

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