Description:

Your female body talks to you your entire life in the language of bodily conditions and symptoms. Bloating, weight gain, PMS, cramping, hot flashes, anxiety, depression, infertility, mood changes and fatigue are only some of its more familiar messages. In The Female Hormone Journey you will learn how to translate these communications into effective action. Whether your current passage is through puberty, your menstrual years, peri-menopause, menopause or post menopause, you will learn to sort through an often confusing maze of conflicting advice from friends, relatives, your doctor and the media, to arrive at what your unique female body needs.