Description:

It is never too late to change but how can you best help yourself? What should you do? What shouldn’t you do? Who do you believe? This book provides the answers by summarising the evidence from across the world. It explains the enormous influence lifestyle can have to help you live longer and live better after a diagnosis of cancer. As it was written by a leading cancer doctor, the UK's Oncologist of the year, who specialises in lifestyle and quality of life research you can be assurred the advice is accurate reliable and worthwhile.