Back in Action MP3 Workout

by Sofija Zekovic-Roth L.Ac.
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 (1 Rating)
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It is a fantastic workout for people with bad backs. It will help you regain the strength and flexibility of your back. We combined Pilates, yoga, and light weights into a fun and easy fitness program. You will need two hand weights and a stability ball (exercise ball.)
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Lulu Sales Rank: 167236
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Product Details

Publisher Mind and Body Works, LLC.
Copyright ©2005 (Standard Copyright License)
Language English
Country United States
Publication Date December 30, 2005
   
Lulu Sales Rank 167236
   

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