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Malcolm X on Unity (mp3 less then 6 min) In the early days of Cultural Health, I created something called Cultural Literacy Minutes. They were short bursts of information (less then 10 minutes). With the rise of Podcasting, we adapted this format to CmC's (Cultural Micro Casts). Now, you don’t just get to hear these focused minutes during my lectures or internet radio shows, you can take them with you as MP3's. Each one TechnoTeach One! FREE download