The Runner's Cookbook
by Alison Wade
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ISBN: 978-1-4357-1640-7
Publisher: Lulu.com
Rights Owner: Alison Wade
Copyright:
© 2008 Alison Wade Standard Copyright License
Language: English
Country: United States
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Printed: 104 pages, 7.44" x 9.68", perfect binding, black and white interior ink Description:The Runner's Cookbook includes 100 recipes submitted by some of the world's greatest distance runners. The book contains recipes that can be used for maximizing performance and recovery, as well as recipes for simply indulging yourself after a hard training session. All of the proceeds from this book will be donated to the Ryan Shay Memorial Fund and the Jenny Crain "Make It Happen" Fund. Keywords:Listed in: |
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Allison has compiled some real-life recipes from the runners that inspire us all to run faster and train harder. Every recipe I have made was super tasting. Thanks to Allison for her time and energy in compiling this book...it was an honor to purchase this item knowing that the proceeds support the memory and recovery of two great runners.
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