How to Live to Be 100
Paperback, 144 pages
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Creating a healthy and productive long life is actually much simpler than you can imagine. This book is a wonderfully pragmatic introduction to those who are looking for a simple health and fitness program, full of common sense tips. It presents a uniquely holistic approach that is underpinned by science. This Book was Edited by Barbara Meynert who invited Pedro Eloy towrite the foreword and present a chapter on healthy recipes.Barbara has spent the past eight years researching and studying wellness and fitness for people entering their “second adulthood”, or the last third of their livesPedro is the Founder of The Star Body. He is a Master Practitioner in Neuro-Linguistic Programming with certifications in Clinical & Sports Hypnotherapy and Timeline Therapy. He also holds a Diploma in Diet and Nutritionand and is a Healthy Food Chef specialising in transitional cuisine.
Product Details
| ISBN | 978-1-4092-2034-3 |
|---|---|
| Publisher | The Star Body |
| Copyright | ©2008 Barbara Meynert (Standard Copyright License) |
| Language | English |
| Country | United Kingdom |
| Publication Date | August 20, 2008 |
| Lulu Sales Rank | 4479 |
| Page Count | 144 pages |
| Size | U.S. Trade |
| Binding | Perfect Bound |
| Interior Color | Black And White |
Keywords
Listed In
Diet & HealthMore from Clement Martin, MD, Pedro Eloy, Barbara Meynert
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