Description:

This collection of reflections offers simple prayers and meditations as well as beautiful quotes from many saints and heroes. It is designed to offer serenity and joy to a reader's heart and to promote courage, creativity, healthy living, and trust in one's innate value. Heather Havey is a naturalist, park ranger, veganic farmer, & teacher of many forms of yoga & meditation. She lives in an interfaith spiritual community that is devoted to loving-kindness & service.