Ever try to lose excess body fat or put on muscle, but everything you read is for a different body type, activity level, age, etc., so that what you read cannot be readily applied by you today? Well, Joyce Shafer has solved that problem when it comes to understanding how to manifest your dreams. Ms Shafer, in her very inexpensively priced book, provides sixty-four (64) statements you can immediately use and apply to your life... TODAY! WHAT A GOLD MINE! I am engaged in my journey to use these alchemy statements every day for ninety days. I fully expect aspects of my leadened life to become golden. I highly recommend that you make the investment to do the same.