Fitness Intuition: The Wisdom of the Heart in Exercise and Sports Training

by George Beinhorn
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Paperback, 344 pages
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$19.95
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SUCCESSFUL EXERCISE AND SPORTS TRAINING means knowing what your body "wants" from one moment to the next. Fitness Intuition reveals how anyone can learn to "listen to the body" and reap the rewards of exercising in harmony with its true needs. With scientific research, practical methods, inspiring stories, and down-to-earth wisdom from the world's spiritual traditions, Fitness Intuition takes a fresh new look at the "inside story" of exercise.
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Lulu Sales Rank: 7529
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Product Details

Copyright ©2009 Standard Copyright License
Language English
Country United States
Publication Date August 5, 2009
   
Lulu Sales Rank 7529
   
Page Count 344 pages
Size U.S. Trade
Binding Perfect Bound
Interior Color Black And White

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Diet & Health

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