Karate-Do: Traditional Training for All Styles
Paperback, 196 pages
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Here you will find a complete personal training handbook to supplement training in any karate-do system or other martial art style. The authors have systematically organized their experiences and research into easily digestible segments and have included numerous photographs throughout the text. Topics include:
• Diet and nutrition
• Focused training cycles
• Balanced martial arts training
• A survey of the Budo martial arts
• Training to build physical attributes
• Martial arts strategy and tactics
• Zen in the martial arts
• Universal principles of self-defense
• Special lessons passed on to the authors by their late Sensei, Gene Orr, 7th Dan, Kyoshi.
• Diet and nutrition
• Focused training cycles
• Balanced martial arts training
• A survey of the Budo martial arts
• Training to build physical attributes
• Martial arts strategy and tactics
• Zen in the martial arts
• Universal principles of self-defense
• Special lessons passed on to the authors by their late Sensei, Gene Orr, 7th Dan, Kyoshi.
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Lulu Sales Rank: 40875
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Product Details
| ISBN | 978-0-9790108-0-4 |
|---|---|
| Publisher | Kevin and Donald Seiler |
| Copyright | ©2006 Kevin and Donald Seiler (Standard Copyright License) |
| Language | English |
| Country | United States |
| Publication Date | November 27, 2006 |
| Lulu Sales Rank | 40875 |
| Page Count | 196 pages |
| Size | U.S. Trade |
| Binding | Perfect Bound |
| Interior Color | Black And White |
