Karate-Do: Traditional Training for All Styles
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ISBN: 978-0-9790-1080-4
Publisher: Kevin and Donald Seiler
Copyright:
© 2006 Kevin and Donald Seiler Standard Copyright License
Language: English
Country: United States
Edition: First Edition
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Printed: 196 pages, 6" x 9", perfect binding, black and white interior ink Description:Here you will find a complete personal training handbook to supplement training in any karate-do system or other martial art style. The authors have systematically organized their experiences and research into easily digestible segments and have included numerous photographs throughout the text. Topics include: • Diet and nutrition • Focused training cycles • Balanced martial arts training • A survey of the Budo martial arts • Training to build physical attributes • Martial arts strategy and tactics • Zen in the martial arts • Universal principles of self-defense • Special lessons passed on to the authors by their late Sensei, Gene Orr, 7th Dan, Kyoshi. Keywords:Listed in: |
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