How to Lose Weight And Keep It Off!

Language: English

Country: Australia

Edition: First Edition

Download $3.75 Add to Cart

Download: 1 documents, 60 KB

Description:

A simple new way to lose weight and keep it off. No gimmicks, no tricky exercises, just good plain ideas that really work, without sending you broke. It won't happen overnight, but the weight didn't happen overnight either, did it?

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Diet & Health

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Lulu Sales Rank: 161,340

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How to Lose Weight and Keep It Off

5 Oct 2008

by Carolyn Cordon

It is so easy to gain weight. You just stop paying attention to what you're eating and what you're doing in your life and the kilograms pile up.

This simple little Ebook looks at factors such as fats, exercise, nutrition, diets, and shows how a little thought can lead to attaining, and permanently keeping your ideal weight.

No difficult puffing and panting, no starvation dieting. You can even eat chocolate, if you really want to, completely guilt-free!

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