THE SECRET TO HAPPINESS: How to live a healthy life mentally, physically & spiritually
Paperback, 228 pages
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Have you ever experienced instant clarity after exercise? Alertness or a boost of energy after eating a certain food? A mental crash after popping candy? Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? Each is an example of how what we do to our bodies -- whether through nutrition, sleep, exercise, or stress -- has a dramatic effect on us mentally, physically & spiritually. Learn how to achieve happiness and success by living a Healthy Life Mentally, Physically & Spiritually.
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Lulu Sales Rank: 148074
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Product Details
| ISBN | 978-0-557-01970-0 |
|---|---|
| Publisher | Stacey Chillemi |
| Copyright | ©2009 Stacey Chillemi (Standard Copyright License) |
| Language | English |
| Country | United States |
| Publication Date | May 27, 2009 |
| Lulu Sales Rank | 148074 |
| Page Count | 228 pages |
| Size | U.S. Trade |
| Binding | Perfect Bound |
| Interior Color | Black And White |
