Description:

INSTANT DOWNLOAD! Healing for your Body, Mind and Spirit! The TRIAD Approach to Wellness picks up where other self-hypnosis and healing tapes leave off. They rely on suggestions to change your experience of health, but TRIAD goes further. The TRIAD approach is truly holistic, connecting mind, body and spirit to create a wellness in which physical health is only the beginning! These approximately 25-minute relaxing guided meditations get your mind, body and spirit working together for total health and wellbeing in a way that other programs cannot duplicate. The TRIAD meditations start your healing journey where so many of our problems begin: in our own minds. The first of the series, Mental Detox, targets the faulty programs and old messages that have created the health situation you experience in the first place. By clearing away the mental clutter each of us picks up in our homes, schools, workplaces, churches, and societies, you free yourself from yesterday's causes of today's discomfort.