Conquering Stress and Anger with Meditation
E-book, PDF Format
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Ebook: Series of 5 practical ways for kids to get beyond anger and 16 topics with meditations for teens and adults to understand more about anger's grip and reclaim inner peace. A handy guide to pull out and refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical! Click preview for complete table of contents. Copyright Susan Kramer. 32 pages.