Psychological TOP TIPS: QUIT FEELING SO GUILTY!
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QUIT FEELING SO GUILTY!
Feeling guilty is often the result of overestimating your own responsibility when something goes wrong.
With everything you do, or fail to do, it is possible that you may break one of your personal laws. But never let guilt get in the way of a better future.
Psychologists Fred Sterk and Sjoerd Swaen give anti-guilt tips that can help you control your unwanted behavior. They also explain how you can deal with chronic complainers. You will learn to see that all the things you have done well in your life or still do well count too! (www.sterk-swaen.nl)
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