Description:

HOW TO LOSE WEIGHT WITHOUT DIETING OR EXERCISE, FINALLY FREEDOM FROM DIETS!! THIS BOOK IS A HANDBOOK FOR PEOPLE WHO WANT TO LOSE WEIGHT AND KEEP OFF THOSE UNWANTED POUNDS. IT WAS WRITTEN BY AN ACTUAL PERSON WHO HAS HAD WEIGHT PROBLEMS AND WHO KNOWS WHAT IT IS LIKE TO BE ON A DIET. READERS WILL LEARN WHY THEY OVEREAT (OVERCOMING EMOTIONAL EATING, CHAPTER 2) AND HOW TO CHANGE THEIR UNHEALTHY EATING HABITS (CHANGING EATING HABITS, CHAPTER 3). YOU'LL LEARN TO "LIGHTEN UP" YOUR FAVORITE FOODS, CHAPTER 5 AND WHICH FOODS TO LIMIT AND AVOID, CHAPTER 6. THERE AND IN CHAPTER 3 YOU'LL BE PLEASED TO FIND SENSIBLE SUBSTITUTES FOR HIGHER CAL/FAT FOODS. DIETING PILLS ARE UNSAFE AND EXPENSIVE. THIS BOOK WILL SUPPLY YOU WITH A LIFETIMES WORTH OF WEIGHT LOSS TIPS FOR ONLY $12.50. IF YOU ARE READY TO LEARN TO END THE BONDAGE OF DIETING, ORDER YOUR COPY TODAY!