Description:

This is a commitment declaration to make a commitment to yourself to begin to transform your life. Find more Teacher Tools at: http://angelashelton.com/teachertools.html Download this image for a fee and print multiple copies for your class, support group or training. For those survivors in crisis, you can take baby steps by making simple commitments like you are ready to not cut for one day, you will tell yourself that you love you once a day for one week, or that you will write out ten things you like about yourself during this week and you're willing to let go of the fear of breaking the silence. Try it. Print as many as you like and spread the healing.