30 Minute Mandalas: Active Meditation for the Mind and Body

by Michelle Normand

ISBN: 978-0-6151-4842-7
Publisher: NMS
Rights Owner: Michelle Normand
Copyright: © 2007  Standard Copyright License
Language: English
Country: United States
  • Download $5.95
  • Paperback book $13.00
Download: 1 documents, 22034 KB

Printed: 66 pages, 8.5" x 11", perfect binding, black and white interior ink

Description:

Michelle Normand offers a simple and creative way to achieve a relaxed meditative state with the publication of her 30-Minute Mandalas coloring book. This unique coloring book is filled with 30 original and diverse mandala designs appropriate for adults, teens, and school-aged children. The quality paper makes this book particularly nice for those that enjoy using markers, although colored pencils work great as well. The secure, perfect binding, also makes this a solid book that can easily withstand being carted around or shoved in a bookshelf. The purpose of Normand's book is to combine the spiritual power of mandalas along with the calming act of coloring to create an enjoyable active meditation experience. The designs not only inspire, they also allow the reader/user to complete their coloring session, and their meditation, in a relaxing 30 minutes.


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