Handstand Drills and Conditioning

by Karen M. Goeller

ISBN: 978-0-6151-7724-3
Publisher: Gymnastics Stuff
Rights Owner: Karen Goeller
Copyright: © 2007 Karen M. Goeller Standard Copyright License
Language: English
Country: United States
  • Paperback book $18.99
  • Download $12.99

Printed: 100 pages, 6" x 9", perfect binding, black and white interior ink

Download: 1 documents, 323 KB

Description:

Handstand Drills and Conditioning Book: Useful drills for gymnasts learning the handstand and for advanced gymnasts who need help with body tightness training. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics! Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work. This is the recent edition of the gymnastics book with ISBN 9781411650008.

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Lulu Sales Rank: 7,706
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1 Aug 2007
by Karen Goeller *Approved Reviewer*
"Very fast shipping, excellent item. Good to do business with A+++"
J. Wong, Australia
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23 Jun 2007
by Karen Goeller *Approved Reviewer*
"EXCELLENT tips... THANKS! A++"
J. Nguyen, AZ
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19 May 2007
by Karen Goeller *Approved Reviewer*
“Excellent seller!!! Super fast shipping and item better than described!! Thanks”
T, Hilliard, NJ
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19 May 2007
by Karen Goeller *Approved Reviewer*
“Great product, A+++...”
L Soscia, RI
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19 May 2007
by Karen Goeller *Approved Reviewer*
“Thanks. Definitely worth it. Good books. Professional service.”
A Glenbovitch, CT (Purchased 4 Drills Books)
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19 May 2007
by Karen Goeller *Approved Reviewer*
“Super fast shipment, excellent books, thank you very much!”
D Reeves, FL (Purchased 4 Drills Books)

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