Training the Mind - Trance & meditation for Pagan Practice
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CD
$10.00
Ships in 3–5 business days
An 80 minute workshop that teaches basic techniques of self-entrancement & Pagan meditation. Each technique is taught with a skillfull trance induction, and each is framed in teaching and information that will help the student develop an effective personal practice.
Including: Progressive Deep Relaxation Exercise; The Complete Breath Exercise; Basic Trance Exercise; The Two Powers Exercise; Full Basic Grounding & Centering