Octathalon Training Diary
Hardcover, 106 pages
![[cover thumbnail]](http://static.lulu.com/items/volume_64/2653000/2653559/4/preview/320_2653559.jpg?2653559-1256808182)
![[Loading...]](http://static.lulu.com/images/ajax-loader.gif?20100316124515)
$29.75
Ships in 10–15 business days
This diary contains 30 periodised, Heart rate based training programs for the Octathalon sport. It can be used again and again and will give you precise training programs so that you will neither under nor overtrain. Octathalon training will get you fitter faster than nearly any other sport and this book will help you do that.
