Lake of Tranquility
Media Download, MPEG Format
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$9.97
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The Butterfly Series for Health and Wellbeing.
A calm and peaceful visualisation exercise for physical and mental relaxation, to promote a sense of wellbeing and to restore emotional and psychological balance. Before listening, choose a comfortable position, either sitting or lying down, and make sure you won’t be disturbed. You may open your eyes at the end, allow yourself to continue relaxing or drift into sleep and awaken naturally. The audio program is offered here as a download, but if you would like to have a physical CD instead, please contact me directly to order one. The cost is the same as the download with postage added according to destination.
A calm and peaceful visualisation exercise for physical and mental relaxation, to promote a sense of wellbeing and to restore emotional and psychological balance. Before listening, choose a comfortable position, either sitting or lying down, and make sure you won’t be disturbed. You may open your eyes at the end, allow yourself to continue relaxing or drift into sleep and awaken naturally. The audio program is offered here as a download, but if you would like to have a physical CD instead, please contact me directly to order one. The cost is the same as the download with postage added according to destination.
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