Mindfulness COMPLETE Autogenics

by Jonathan C. Smith
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FREE! Autogenic training warmup (21 minutes) followed by mindfulness meditation (21 minutes). Total: 42 Minutes. MP3 download.Developed and professionally recorded by Dr. Smith.

This cd-length download is available without charge. If after trying this exercise you are seriously interested in mastering relaxation or mindfulness, I recommend any of the relaxation training manuals on this page. All will work with the free recordings offered here. RECOMMENDED!RELAXATION, MEDITIATION & MINDFULNESS orRMM ESSENTIAL SELF-TRAINING GUIDE
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Lulu Sales Rank: 167236
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Product Details

Publisher smithorders
Copyright ©2006 Standard Copyright License
Language English
Country United States
Publication Date October 17, 2006
   
Lulu Sales Rank 167236
   

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