Mindfulness COMPLETE Yogaform Stretching

by Jonathan C. Smith
. . . . .
 This item has not been rated yet
Media Download, PDF Format
[cover thumbnail]
Free
Downloads immediately
FREE! Yogaform stretching warmup (21 minutes) followed by mindfulness meditation (21 minutes). Total: 42 Minutes. MP3 download.Developed /recorded by Dr. Smith. Note: Left and right extremities (hands, arms, legs) simultaneously targeted. In the SARIS version (http://drsmith.deltalprinting.com), they are separately targeted. The SARIS version is recommended for yoga research. RECOMMENDED! RELAXATION, MEDITIATION & MINDFULNESS or RMM ESSENTIAL SELF-TRAINING GUIDE
Ratings & Reviews | Product Details
 

Ratings & Reviews

Log In to review this item

Review Mindfulness COMPLETE Yogaform Stretching

Review by Guest
Your Rating:
Not Yet Rated Not Yet Rated Not Yet Rated Not Yet Rated Not Yet Rated
This review will also be displayed on sites with reviews powered by weRead
Cancel
Lulu Sales Rank: 167236
Log In to rate this item
. . . . . Not Yet Rated  
[Loading...]

Product Details

Publisher smithorders
Copyright ©2006 Standard Copyright License
Language English
Country United States
Publication Date October 17, 2006
   
Lulu Sales Rank 167236
   

Tags

Log In to tag this item

Tag This Item

Separate tags with commas, e.g. "monkeys, beans, fiction"
Cancel
There are no tags for this item.
Tags powered by weRead

More from Jonathan C. Smith

[Loading...]
 

Related Items

[Loading...]