Pilates In Paradise MP3: Lower Back Pain
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"Lynda's voice is beautiful and her instructions are clear and easy to follow. Since I cannot do Pilates classes with Lynda in person the MP3 is the next best thing. My back feels great and my waist is getting smaller! I love this Pilates recording so much I bought copies to give as Christmas gifts to all my friends and family who suffer with back pain."-Kay Weir, Turks and Caicos
"The sequence of exercises has all the qualities of a solid pilates principles workout--easy to follow, well-paced and above all safe. Lynda has the ability to be very specific without overwhelming the
listening with anatomical jargon. She says just enough and a little bit more to get you feeling what you should be feeling." -Anne Samoilov, Pilates Teacher, Los Angeles, CA
"The sequence of exercises has all the qualities of a solid pilates principles workout--easy to follow, well-paced and above all safe. Lynda has the ability to be very specific without overwhelming the
listening with anatomical jargon. She says just enough and a little bit more to get you feeling what you should be feeling." -Anne Samoilov, Pilates Teacher, Los Angeles, CA
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