Relaxation Exercise For The Mind And Body
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Add this reading to some relaxing music and it will give you a sense of relaxation and peacefulness for your day. Use it in relaxation or meditation groups or among friends. It is designed to help give you some tools to stop during your day and just relax and let the stress drift away. Also check out Don Shetterly's relaxing piano music at http://www.donshetterly.com (Length: 2 pages)
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