Relaxing Vinyasa Yoga Class, 40 minutes
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This is a 40-minute lunar vinyasa flow by Juneau, Alaska, instructor Sara Whitney. Fluid yoga postures are accompanied by gentle ocean waves, and the class ends with a relaxation period (shavasana) accompanied by "In The Hollow of your Hand" by Basque. Please see my site at sarawhitney.net/yoga for more information and a full list of postures. Part of the proceeds from this project will go to Basque.