VIDEO CLIP: Posture and Breath
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A simple, to-the-point illustration of how good posture and effective breathing can aid slimming and weight-loss. Taken from the Five Keys to Well-being technique by yoga instructor Johann Kotze. For more information on Johann's Books, CD's. DVD's and music, and services, see http://www.yoga.za.net For more video free clips go to http://www.yoga.za.net/video.
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