A Primer on how the Human Body works
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Paperback, 89 pages
$25.41
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This book was written for people involved in martial arts, yoga, pilates or some other body changing exercise that is designed to uplift the person to a higher level of existence. This book is meant to provide ways of understanding the changes that those practices enact on the body.
The book is also a conversation piece. There are 3 or 4 ideas within the book that, if taken to heart, will change anyone's worldview.