Health and Healing Journal: 2 Month Journal for Digestive System Disorders
Paperback, 173 pages
$14.95
Ships in 3–5 business days
Digestive system disorders run the gamut from IBS and Crohn's to chronic gas, unexplained diarrhea, or frequent indigestion. Because the system is so complex, and influenced by everything from food and environment to anxiety, understanding the cause of digestive system disorders is often exceptionally difficult. By keeping an accurate journal you can greatly simplify the process of tracking down your stressors. This journal provides daily forms with plenty of room for your notes.