The Pen and Paper Diet: Metric Edition
Paperback, 132 pages
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The Pen and Paper Diet is all about putting weight management skills into your hands. It is easy and lifelong. You don't have to avoid certain foods with this diet. You don't have to take diet pills with this diet. It is based on scientific research. The Pen and Paper Diet is A Personal Daily Calorie Budget. It is an easy eating plan to maintain your ideal weight for the rest of your life. You can eat the types of food you like and still lose weight.
This second edition has minor changes (some additional paragraphs and blank tables to write-in information).
This second edition has minor changes (some additional paragraphs and blank tables to write-in information).
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Lulu Sales Rank: 73712
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Product Details
| ISBN | 978-0-557-05523-4 |
|---|---|
| Publisher | Michael Dow |
| Copyright | ©2009 Dow Creative Enterprises, LLC (Standard Copyright License) |
| Language | English |
| Country | United States |
| Publication Date | March 12, 2009 |
| Lulu Sales Rank | 73712 |
| Page Count | 132 pages |
| Size | U.S. Trade |
| Binding | Perfect Bound |
| Interior Color | Black And White |
