Therapeutic Yoga
Paperback, 137 pages
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Therapeutic Yoga promotes optimal alignment and movement retraining.
Exercises are designed for postural
strength, endurance, flexibility, and balance.
Exercises will accelerate recovery from
injury or surgery, prevent re-injury, and enhance activities of daily living, work,
and recreation.
Exercises are designed for postural
strength, endurance, flexibility, and balance.
Exercises will accelerate recovery from
injury or surgery, prevent re-injury, and enhance activities of daily living, work,
and recreation.
Also available as a Download
