Trim, Tighten and Tone Workout Journal

by Mark Rogers
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Paperback, 80 pages
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$11.99
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This book serves as the companion workout journal to the Trim, Tighten and Tone women's workout program and allows you to track your progress throughout the 12 week program. The journal includes complete workout details in a two-page weekly format. Use this tool to keep you on the track toward achieving your fitness goals.
Also available as a Download
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Lulu Sales Rank: 175489
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Product Details

Publisher Mark Rogers Fitness
Copyright ©2009 Mark Rogers Fitness (Standard Copyright License)
Language English
Country United States
Publication Date February 19, 2009
   
Lulu Sales Rank 175489
   
Page Count 80 pages
Size U.S. Letter
Binding Saddle Stitch
Interior Color Black And White

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Diet & Health

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