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Linda K. Romera is a holistic natural health specialist, writer and Reiki healer/teacher. Based in London (United Kingdom), her services aim to explore creativity, Self growth, Self development and a healthy positive lifestyle.

For more information on Linda's therapy work, courses and online services, please visit her website.
Food Journal Challenge

Food Journal ChallengeFood Journal Challenge (brochure)

Download: FREE

This is a print-out for a food journal challenge - Discover for your Self how you are connected with food... The key is to spot the patterns for your Self - your moods, your motivation for eating, your reactions and what you can do to improve your general food habits. Sometimes writing it all down is the best way to really SEE how you connect with something - As food is the fuel for your (body/mind) temple, we offer this challenge to help you work on it. Please email for website and food journal challenge info.

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The Busy Soul's Guide To Relaxation Therapy

The Busy Soul's Guide To Relaxation TherapyThe Busy Soul's Guide To Relaxation Therapy (e-book)

Download: $9.08

Have you ever wanted to learn and teach Meditation and Relaxation Therapy classes? -If YES, then this is the book for you! Learn techniques and tips on Meditation and Relaxation therapy -To use for your Self and your family/friends. The first print has since sold out and due to high interest, Linda now offers a new version of this book. 106 pages packed with wonderful practical advice, step by step instructions and techniques. Develop your Self with motivation, journal work and goal setting. Have fun learning with your partner, children and friends to promote healing and good health... And so much more! This book can be used with Linda's workshops or as a handy book for personal use. Please email Linda at purelyholistic@gmail.com for more information on her website and workshops. Enjoy!

A Guide To Relaxation Therapy

A Guide To Relaxation TherapyA Guide To Relaxation Therapy (e-book)

Download: FREE

A handy little book with information on Relaxation Therapy and techniques.

Download 116789.pdf Download for Free