Internal Gung-Fu Volume One: Qi
Download, 172 pages
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Everything you ever wanted to know about the Internal Fighting/Healing Systems of China. Self Defence applications, healing applications and medical applications of the Chinese healing method of Qigong (ch'i kung). Meditation and breathing techniques. Erle Montaigue is one of the leading experts in this field and has over 334 DVD titles now selling worldwide. www.taijiworld.com
Also available as a Paperback
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