Preventing Headaches and Migraines
Download, 94 pages
![[cover thumbnail]](http://static.lulu.com/items/volume_64/2133000/2133698/11/preview/320_2133698.jpg?2133698-1234100214)
$7.96
Downloads immediately
Do you suffer from Tension Type Headaches or migraines? Did you know that many common foods can cause headaches ? (e.g. salt, baking soda, sodium, potassium and calcium in foods, tomato ketchup and partly decomposed protein). This book is a summary of 10 years of study and observations.It lists common causes of Tension Type Headaches (TTH) and Migraines; gives details of lifestyle, diet and exercise trigger factors; gives an alphabetical list of foods , chemicals and food additives that cause migraine; suggests suitable exercise sessions for migraine sufferers;and includes detailed extracts from health diaries of headache sufferers. This small packed volume will help you to modify your diet, exercise and lifestyle habits to reduce you...More >
Also available as a Paperback
Ratings & Reviews
Log In to review this item
Review Preventing Headaches and Migraines
Lulu Sales Rank: 27025
![[Loading...]](http://static.lulu.com/images/ajax-loader.gif?20091217135956)
