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Being an athlete since his youth, Dr. Sebastian Gonzales has personal experience with numerous sports injuries. Being Salutatorian of his graduating class, he has been able combine his extensive knowledge of the human body to help many athletes prevent and eliminate common sports injuries. This book addresses two issues: It's time for athletes to realize there are “non-mainstream” treatments that can help them recover more quickly and responsibly. It's time for athletes to realize many common sport-related injuries can be prevented with proper preventative exercises. Learn the systematic approach to the following injuries, as used by P3 Sports Care in Huntington Beach. Hamstring Strain, Popletial Tendonitis, Sciatica and Common Peroneal Nerve Entrapment, Iliotibial Band Syndrome (ITBS), Lower Back Pain, Cervical Radiculopathy, Thoracic Outlet Syndrome “TOS”, Supraspinatus Tendonitis, Tennis Elbow, Impingement Syndrome of the Shoulder