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I just loved Cool Beans by the same Author, and this book didn't disappoint. It was upbeat, beautifully laid out, easy to dip in and out of the bits you need, without having to read the whole book and written in the tone as if the Author was speaking to me personally. Chocked full of helpful personal anecdotes it helps bolster you over any problem areas you’re encountering and reinforces the point that if your comfort zone isn’t growing, then it’s shrinking, and taking action is the positive way to address your confidence levels. They don’t call Eilidh Captain Positive for nothing! If you like your personal development reads, you’ll love this.