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This 280-page workbook is the missing link between reading the Daily Action Tips and actually producing real results in your life on a consistent basis. The workbook was produced as a result of shouts for help from people who were enjoying the tips but wanted more help in actually using them, rather than reflecting on them and not doing anything different. If you've enjoyed receiving the tips and want more of the self control and real results that will come if you apply them consistently then this book was designed just for you. I recommend the paperback version but if money is a bit tight you can download a PDF version at a big discount with the added benefit of immediate delivery so you can get started on taking control of your life today. Anth