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Don't Even Think About It: Reflections on Stress and Mindfulness

By Mike Verano

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Paperback, 139 pages

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Don't Even Think About It: Reflections on Stress and Mindfulness

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A series of essays on breaking free from habitual thought patterns that keep us from experiencing the "healing power of stress." A journey beyond the burden of a life thought about, into the joy of a life lived mindfully.

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Product Details

Copyright	ZarrBooks (Standard Copyright License)
Edition	1st Edition
Publisher	ZarrBooks
Published	September 17, 2009
Language	English
Pages	139

Binding	Perfect-bound Paperback
Interior Ink	Black & white
Dimensions (inches)	7.5 wide × 7.5 tall